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Helpful Ways to Keep Your Healthy New Year’s Resolutions
Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
Can Epilepsy be Prevented? 5 Myths Debunked
Just because you don’t have epilepsy doesn’t mean you’ll never have epilepsy. Though new cases are most common in infancy, ...
Get a Jump On Summer: 7 Tips for Parents
Our child adolescent psychiatrist offers tips to help parents balance work, household and family needs while making summer a memorable time for children.
Seven Pillars of Mental Health Stability
Mental health stability is a state where one can cope with everyday stressors, maintain positive mental well-being, and navigate life's challenges with resilience.
A Cardiologist’s Advice on Weight Loss (For What It’s Worth)
Every now and again a patient will ask me my recommendations on how to lose weight. Makes sense, right? Your ...
Hoarding Disorder vs. Messiness
What is Hoarding Disorder? Hoarding disorders used to be considered a subtype of obsessive-compulsive disorder, but in 2013 it was classified ...
Passing a Stress Test Doesn't Necessarily Mean a Healthy Heart
Just last week I saw a patient who suffered a sizable heart attack. He came to the hospital quickly and ...
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