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Christmas is right around the corner, and with it comes an abundance of delicious dishes. Do you ever find yourself ...

What if we could challenge societal views on body image? What if we could approach the year as an opportunity ...

Anyone who’s had a migraine knows these headaches can be extremely painful. In fact, migraines are the second most disabling ...

Bariatric support groups bring people together who are going through similar experiences. They provide patients the opportunity to discuss their ...

As we all know, the holidays provide several more reasons (as if Americans needed any more) to sit at the ...

Fall sports are in full swing, often leading to new challenges for families. No longer are we worried about the ...

Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew ...

As the Thanksgiving holiday approaches, I receive many requests for holiday recipes. In one of my previous blogs, I asked ...

Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...

Too much sugar is bad, but that won't stop everyone So now it looks like we’re not supposed to eat sugar ...

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