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Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Your Health Matters: Separate Fact from Fiction and Dispel Common Misconceptions

Let's separate fact from fiction around a few common health misconceptions, and empower you with accurate health knowledge!

Can Epilepsy be Prevented? 5 Myths Debunked

Just because you don’t have epilepsy doesn’t mean you’ll never have epilepsy. Though new cases are most common in infancy, ...

Diabetes Diagnosis: What You Should Know

Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...

Fueling Your Family's Future: A Doctor's Perspective on National Nutrition Month

Good nutrition is about building a foundation for a vibrant, energetic, and disease-resistant life for you and your loved ones.

Volunteer Your Way to a Happier You

Volunteering is a great way to get reconnected to others, increase self confidence and decrease feelings of anxiety and depression.

Helpful Ways to Keep Your Healthy New Year’s Resolutions

Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.

Is a Low-Carb Diet Right for You?

Low-carb or keto diets seem to be a hot topic in today’s world of health and nutrition. You may have ...

Get a Jump On Summer: 7 Tips for Parents

Our child adolescent psychiatrist offers tips to help parents balance work, household and family needs while making summer a memorable time for children.

Gestational Diabetes - A Concern for Pregnant Women

Hi, my name is Ellen Thomsen, I'm a registered dietician and certified Diabetes Educator at CHI Health. Today, I'm here ...

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