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If you’ve participated in the CHI Health Weight Management program, you know that we devote a lot of time and ...

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to focus on the ...

If your goal is either weight maintenance or weight loss, portion control can be a valuable tool to help you eat healthy.

Becoming a mother can bring on a wealth of questions and concerns, including how to feed your child. Mothers do ...

Keep yourself energized with healthy foods so you can feel your best all summer long.

For decades, the imaging for patients with prostate cancer has been mostly based on indirect signs of cancer spread. But ...

High cholesterol is just one piece of the puzzle when it comes to a serious heart condition called atherosclerosis.

Breakfast- “the most important meal of the day”- yet, most of us skip it on the regular or just have ...

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go ...

The holidays are a time to celebrate the reason for the season with loved ones. You do not have to ...

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