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Riding the Change: Navigating Menopause and Finding Your Power

The journey through menopause is deeply personal, but there's plenty you can do to navigate this change and thrive!

Understanding and Managing Migraines and Headaches

Understanding the type of headache you're experiencing is crucial for effective treatment.

Gestational Diabetes - A Concern for Pregnant Women

Hi, my name is Ellen Thomsen, I'm a registered dietician and certified Diabetes Educator at CHI Health. Today, I'm here ...

Separating Fact From Fiction: Common Misconceptions About Bariatric Surgery

Let's debunk some of the most common misconceptions about bariatric surgery and illuminate who it's truly designed to help.

Beyond the "What If": Understanding Cardio-Kidney-Metabolic Syndrome and Its Modern-Day Relevance

CKM is a confluence of risk factors and early disease states that significantly increase your risk of developing severe cardiovascular disease, advanced kidney disease, and complications from metabolic dysfunction.

Beyond Forgetfulness: Understanding Alzheimer's Disease and What Your Primary Care Provider Can Do to Help

Alzheimer's is a progressive brain disease that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks.

Decoding Your Blood Pressure: A Guide to Understanding and Maintaining a Healthy Heart

Blood pressure is a vital indicator of your overall health, yet its numerical language can often feel a bit like reading a foreign script.

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