Search Results

58 results found

Kidney Stone Survival Guide

Kidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.

A clinical dietitian’s guide to a healthier Thanksgiving dinner

Easy lower-carbohydrate and calorie substitutions, in addition to mindful eating strategies, will help you enjoy every mouth-watering moment of a nutritious Thanksgiving meal.

Baking Basics for Diabetes and Blood Glucose Control

A common question that arises during diabetes education consults – is it necessary to eliminate all baked goods and desserts ...

Dietary Approaches for Diabetes Management

Dietary measures can have a positive impact on health, improve the ability to manage diabetes, and decrease the risk of ...

Road Tripping with Diabetes? Plan for a Smooth Ride!

Road trips are a fun way to change up your scenery—but when you have diabetes, it’s important to hit the road with a plan.

Separating Fact From Fiction: Common Misconceptions About Bariatric Surgery

Let's debunk some of the most common misconceptions about bariatric surgery and illuminate who it's truly designed to help.

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Beyond the "What If": Understanding Cardio-Kidney-Metabolic Syndrome and Its Modern-Day Relevance

CKM is a confluence of risk factors and early disease states that significantly increase your risk of developing severe cardiovascular disease, advanced kidney disease, and complications from metabolic dysfunction.

Carb Cycling - What Is It?

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Can You Reverse Plaque Buildup in Your Arteries?

Plaque is composed of cholesterol, calcium, and other cellular debris, and it can adhere to the inner walls of your arteries causing buildup.

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about