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Can Epilepsy be Prevented? 5 Myths Debunked

Just because you don’t have epilepsy doesn’t mean you’ll never have epilepsy. Though new cases are most common in infancy, ...

Seven Pillars of Mental Health Stability

Mental health stability is a state where one can cope with everyday stressors, maintain positive mental well-being, and navigate life's challenges with resilience.

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

Reducing Harm: Practical Strategies for Substance Use

Being realistic about people who use substances and how they can be helped is the goal of the emerging concept of harm reduction. This is an evidence-based approach to equipping people with life-saving information and tools which can save lives.

Good Sleep Doesn’t Have to be a Dream

Sleep is essential for physical and mental growth. Establishing a routine, maintaining a sleepy space and practicing self care are three ways to help children with sleep.

Teen Dating Violence: Advice for Parents

It is important that all partners treat one another with dignity, respect their boundaries, and value the other’s autonomy. In a healthy relationship, both partners communicate and are honest and trusting of one another.

Heartburn or Heart Attack? 5 Lifesaving Insights

It’s always the right decision to call 911 or your health care provider if you’re having a possible heart attack. ...

Top 3 Heart Conditions: CAD, Heart Failure, & Afib

Heart disease is the leading cause of death for both men and women worldwide. In fact, it kills one person ...

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