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Shake the Salt from Your Diet for Your Health

From my observations with my patients here at CHI Health, I have discovered that salt appears to be one of ...

Colorectal Cancer: Latest Trends and Recommendations

Want some good news about colorectal cancer? The death rate has been dropping for men and women over the last ...

Inside Bariatric Surgery: Answers to Your Questions

If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a ...

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Psychological Evaluation Before Bariatric Surgery: An Important and Helpful Step

Bariatric surgery is life-changing and requires personal effort to be successful. Those who choose this approach to weight loss have ...

To Donate or Not to Donate Breastmilk?

For me, it all started in the spring of 2012. My 8-week old baby boy had blood in his stools. ...

Head and Neck Cancer Awareness Month

April is Head and Neck Cancer month and although the head and neck region may appear small compared to the ...

Carb Cycling - What Is It?

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Top 3 Heart Conditions: CAD, Heart Failure, & Afib

Heart disease is the leading cause of death for both men and women worldwide. In fact, it kills one person ...

Body Image: It’s About Progress, Not Perfection!

What if we could challenge societal views on body image? What if we could approach the year as an opportunity ...