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My Journey from Breast Cancer

  I do not have a family history of any type of cancer.  The furthest thing from my mind was that ...

Protein Powder: Do's and Don'ts

Protein powder supplements are used for a variety of reasons – from wanting to increase muscle mass to meal replacements, ...

Chocolate

Finally we have some really good news from the world of medical research.  Not just good news, like a drug ...

Say No to Pneumonia: 5 Ways to Avoid Getting Seriously Ill

Complications from pneumonia, which include respiratory failure, sepsis and lung abscess, can be serious and require hospitalization.

The Keto Diet - What Our Health Experts Have to Say About the Diet Trend

So you want to lose weight fast. Is the keto diet a valid approach, or just another fad? As a very ...

1 in 4 Female Athletes Have This Problem

Studies have shown that urinary incontinence at a younger age has increased. Youth in high impact sports are especially at risk for developing stress urinary incontinence.

Portion Control: Your Guide to Healthy Portions

If your goal is either weight maintenance or weight loss, portion control can be a valuable tool to help you eat healthy.

Boston

As many of you know, each week I post a new article on some topic that is germane (at least ...

Residents and Interns

They say July is the most dangerous time to be a patient in the hospital. On the first of that ...

Strokes: What to Watch For and What to Know About Getting Care

CHI Health Neurologist, Dr. Vishal Jani talks about important information you need to know about strokes and stroke care. How Do ...

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