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Is It Time to Talk to Your Doctor About Diabetes? Don't Ignore the Signs!

Diabetes is a serious chronic condition that affects millions worldwide. While a diagnosis can feel daunting, early detection and management are crucial for preventing severe complications and living a healthy life.

Your Heart Rate: The Silent Whisper of Your Health

Your heart rate, the number of times your heart beats per minute, is a silent whisper, constantly telling a story about your health, your fitness, and even your emotional state.

Strength Training: Why it is Important for Moms

Progressive overload means consistently challenging your muscles to do a little bit more than they're used to.

Brain Aneurysms: What You Need to Know

Sometimes called a “ticking time bomb,” an aneurysm is a very rare vascular event in which an artery wall weakens ...

Decoding the Silent Threat: A Neurosurgeon's Perspective on Brain Aneurysms

While we can't always pinpoint an exact cause for every aneurysm, we've identified several key risk factors that can increase the likelihood of developing one, and more importantly, the risk of it rupturing.

Helping Children and Teens Navigate Viral Social Media Trends

In this digital age, social media is a central part of many teenagers' and preteens’ lives. It's a place where ...

The Silent Threat in Your Heart: Understanding Aortic Valve Stenosis

The aortic valve's job is to let oxygen-rich blood flow out to your body and then close tightly to prevent blood from leaking back into the heart.

Unmasking MS: More Common Than You Think, and Why We Fight So Hard

MS is not rare. It’s estimated that nearly 1 million people in the United States and 2.8 million worldwide live with MS.

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