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What's something that's becoming as American as apple pie and baseball? Unfortunately, the answer is diabetes. 1 in 10 Americans ...

When it is hot and humid outside, the risk of dehydration increases. When the air is humid, sweat cannot evaporate ...

A few years ago, a worksite wellness coordinator requested that I write a presentation for her worksite. She wanted the ...

A few weeks ago I happened across a news release from the American Heart Association that caught my attention. On ...

The goal of the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (chi) is to help promote safe, top-quality ...

Exercise and a healthy diet are crucial for me if I want to keep my blood sugars under control. Exercising ...

Dietary supplements are herbs, vitamins, minerals, or other products that are supposed to "supplement" your regular diet. A lot of ...

I do not have a family history of any type of cancer. The furthest thing from my mind was that ...

Test your knowledge with this true-or-false prenatal vitamin quiz.

When it comes to breastfeeding, some is better than none, even if it means deviating from the "perfect" ideal.

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