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Fall sports are in full swing, often leading to new challenges for families. No longer are we worried about the ...

I was recently reading an article published in the British Journal of Medicine in 1987 on the history of coronary ...

When it comes to eating healthy, small barriers can prevent people from making healthy choices. By eliminating those barriers people ...

Summer is the season for traveling, but is it possible to travel and eat well? Traveling while maintaining your weight ...

One of the first pieces of literature a patient receives when walking into our Weight Management department is a BMI ...

The World Cancer Research Fund recommends certain lifestyle changes that will potentially decrease the risk someone has of getting cancer. ...

I love coming in from a long run and collapsing on the couch in utter exhaustion, especially on a weekend. ...

Pandemic habits of staying home and snacking more didn’t help anyone’s waistlines, and that includes kids. Childhood obesity was already a ...

If you’re one of the millions of Americans living with type 2 diabetes, you know it’s a complex, chronic disease. ...

February is Heart Month. For 10 years, the American Heart Association has dedicated the first Friday of February as National ...

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