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Cholesterol Demystified: Answers To Common Questions

If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...

Body Image: It’s About Progress, Not Perfection!

What if we could challenge societal views on body image? What if we could approach the year as an opportunity ...

Heartburn or Heart Attack? 5 Lifesaving Insights

It’s always the right decision to call 911 or your health care provider if you’re having a possible heart attack. ...

Are There Ways I Can Boost My Immune System to Fight Illness?

The human body is by far the most advanced and sophisticated machine imaginable.  The level of complexity, number of systems, ...

Workplace Exercise: How This Can Increase Your Health

Picture this.  You’ve worked for years at a job that requires a modest amount of physical exertion—working the factory floor, ...

Hurry Up, Baby! The Truth about What Induces Labor

When trying to induce labor, it's important to keep the safety of mother and baby at the forefront.