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The Gluten-Free Diet: All You Need to Know

My heart goes out to those with celiac disease back when the gluten-free diet was not popular 10-20 years ago. ...

Healthy Superbowl Snacks

Sporting events tend to mean sitting around watching the game while eating a lot of food - which can add ...

Pain Medicine

Painful joints caused by arthritis is one of the most challenging conditions for professionals to treat, especially when a patient ...

The scoop on salt (recipe included)

In less than a week February 2012 will be recorded in the history books.  For me, it is the end ...

Nagging Cough or COPD? Breathe Easier with Early Diagnosis

Maybe you’re short of breath walking up stairs. Or you assume that nagging cough is just a side effect of ...

Insulin Resistance: Little-Known Condition Wreaks Havoc on Health 

Diabetes, hypertension, obesity, brain fog, erectile dysfunction, low energy. Unfortunately, many of us have accepted these conditions as an inevitable ...

Guinea Pigs

My seven-year-old daughter loves animals of all kinds. She loves snakes, spiders, bugs, birds—everything.  Her favorite are rodents of all ...

Why is Sleep Good for Our Brains?

We know that during sleep, your brain actually washes itself out. So, all the toxic material is taken out of ...

Carb Cycling - What Is It?

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

What is MAB Therapy for COVID-19?

As we all are aware, the COVID-19 disease pandemic still exists today. Thankfully, we have monoclonal antibody therapy (MAB) as ...

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