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What to Avoid on a Yeast-Free Diet

There are several medical conditions in which an alternative diet may help alleviate symptoms. Individuals with Celiac Disease find relief ...

Can Vitamins Fight COVID-19? Expert Advice on Supplement Use

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

Slow Food in a Fast Paced World

Have you heard about "slow food"?  It is a term first coined by the folks who promote food sustainability and ...

Kidney Stone Survival Guide

Kidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.

Why is Sleep Good for Our Brains?

We know that during sleep, your brain actually washes itself out. So, all the toxic material is taken out of ...

How Much Sugar is In that Drink?

Did you know that sugar-sweetened beverages are one of the biggest contributors to weight gain and obesity? There are many ...

Stress Relief

  While reading the New York Times last week I came across an article announcing the passing of Dr. James W. ...

Drug Alerts: Keeping It All In Perspective

The Food and Drug Administration (FDA) is alerting us to potential dangers of the drug dronederone (Multaq), a relatively new ...

What is MAB Therapy for COVID-19?

As we all are aware, the COVID-19 disease pandemic still exists today. Thankfully, we have monoclonal antibody therapy (MAB) as ...

Gestational Diabetes - A Concern for Pregnant Women

Hi, my name is Ellen Thomsen, I'm a registered dietician and certified Diabetes Educator at CHI Health. Today, I'm here ...

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