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This recipe makes 10 servings. Each serving contains 3 g fat, 151 calories, 1 g saturated fat, 0 g trans ...

Today we’re talking about foods that boost your energy. So, we’re looking for fruits and vegetables that provide natural energy ...

School is winding down and the kids are getting excited to spend more time at home. They’ll be raiding the ...

SUMMER! Warm weather is on the way and that means tasty treats and fun times. The summer months are a ...

Americans, in general, are very trusting of the big companies that manufacture most of our food products. We eat and drink ...

Makes 4 servings. Each contains approximately 145 calories, 11 g fat, 41 mg cholesterol, 13 mg sodium, 814g carbohydrate, 3 ...

Serves 4 Green beans make a great complement to this dish. Season and put them in the oven at the same ...

CHI Health Cardiac Dietitian Toni Kuehneman, MS, RD, LMNT has this delicious heart healthy recipe we recommend you try: GRILLED SALMON ...

Serves 4 For this delicious sweet potatoes recipe, use extra-light olive oil for its light flavor which can be useful in ...

Our bodies are a chemical factory. We use our foods to build muscle, fuel growth and movement, heal damaged cells, fight ...

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