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Our Southwestern Spaghetti Squash and Turkey Meatballs recipe makes 4 servings. Each serving contains about 297 calories, 14 g fat ...

This crab appetizer serves 4 people. Each serving of the crab filling contains about 182 calories, 10 g fat (4 ...

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go ...

Summer brings a schedule packed with activities, the weather is nice, the kids are out of school and the sun ...

In late 2013, after an extensive review of the evidence, the National Heart, Lung and Blood Institute updated cholesterol guidelines. ...

Hoping to impress your dinner guests with a well-presented meal? What if you could also let them know it’s good ...

It has been an unusual summer for my family and me with sadness and happiness occurring at times. It is ...

Breakfast- “the most important meal of the day”- yet, most of us skip it on the regular or just have ...

For decades, the imaging for patients with prostate cancer has been mostly based on indirect signs of cancer spread. But ...

Our Carrot-Oatmeal Muffins makes 12 muffins and they are the perfect snack! Each muffin contains about 266 calories, 6 g ...

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