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SUMMER! Warm weather is on the way and that means tasty treats and fun times. The summer months are a ...

Summer brings a schedule packed with activities, the weather is nice, the kids are out of school and the sun ...

Having an easy and delicious go-to list for snacks can be very helpful when planning meals or on-the-go options. Here ...

School is winding down and the kids are getting excited to spend more time at home. They’ll be raiding the ...

Choose Yogurt with Higher Protein and Less Sugar Yogurt can be a great way to get a serving of probiotics or ...

Sporting events tend to mean sitting around watching the game while eating a lot of food - which can add ...

While watching the local news last evening, I saw a most interesting ad. A mom and her two children were ...

There are two types of sugar in this world; natural occurring sugars or added sugars. Natural occurring sugars for example ...

With the beauty of the changing leaves, the comfortable weather and the anticipation of the holiday season, my kids start ...

The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For ...

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