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Will a Change in Diet Help Candida Overgrowth in the Body?

Candida is a yeast-like fungus that is found throughout the body. Under normal circumstances, bacteria and fungi balance is carefully ...

Irritable Bowel Syndrome Uncovered

Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...

Beyond Fireworks: Breaking the Silence Around PTSD

Symptoms of post-traumatic stress disorder vary widely and can affect all ages. PTSD is often misunderstood and stigmatized, preventing people from getting help.

Blended Family Holidays: Share the Joy While Keeping the Peace

Holidays can be stressful for blended families. Parents may need to follow court orders while being flexible and using common ...

Cheers and Tears: Riding the Graduation Rollercoaster

Amid the pre-graduation planning and activities, it’s important to keep tabs on your graduate and how they – and you – are coping with this journey.

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

Understanding and Managing Migraines and Headaches

Understanding the type of headache you're experiencing is crucial for effective treatment.

Back to School: Fueling Your Mind for a Great Year Ahead

Fuel your mind for a great school year! Discover essential tips for students and parents on managing back-to-school anxiety, prioritizing mental well-being, and building resilience for a successful year ahead.

Your Heart Rate: The Silent Whisper of Your Health

Your heart rate, the number of times your heart beats per minute, is a silent whisper, constantly telling a story about your health, your fitness, and even your emotional state.

Migraines Hurt: Make It Stop

Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew ...

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