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Thank Fifi and Fido: Furry Friends Offer Health Benefits for Humans
Pet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% ...
Why Putting Yourself First is Important as a Parent
Hello, fellow parents! How’s everyone doing at taking care of themselves? Have you been balancing your responsibilities by relaxing and ...
That's When the Light Went On
Tim Russert's surprising death Tim Russert, a noted journalist and political commentator, died suddenly last summer of a heart attack. The ...
Dietary Approaches for Diabetes Management
Dietary measures can have a positive impact on health, improve the ability to manage diabetes, and decrease the risk of ...
How Leisure Affects Mental Health
When we are depressed, stressed or overscheduled, leisure activities-things we do for fun in our free time-are often the first ...
Why is Everyone On a Cleanse?
In a quick scroll of Instagram you will see celebrities who had drastic results from a “detox cleanse” or “reset.” ...
What's Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads
After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to ...
The Importance of Protein for a Post Bariatric Surgery Diet
Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...
My Kidneys are Allergic to That!
A patient presents to her family doctor with complaints of nausea, vomiting, acid reflux, and non-response to over the counter omeprazole (an acid ...
Is Emotional Eating Running Your Diet?
There is no doubt that food is something all humans partake in for many reasons. It can be a part ...
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