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Mental Health is as Important as Physical Health

We know mental health is very important for the wellbeing of an individual. If you are not in a healthy ...

Sexual Dysfunction in Men

There can be many causes of pelvic pain during intercourse for men. A hypertonic pelvic floor (or pelvic muscles that are too tight), can be one cause.

Is Pain During Intercourse Normal?

Dyspareunia is a condition that is experienced by 40 million American women. It can happen at all stages of a woman's life.

Taking Care of Your Voice: Vocal Hygiene Tips

Prioritize your vocal health with these practical vocal hygiene tips to improve communication and overall well-being.

Are There Ways I Can Boost My Immune System to Fight Illness?

The human body is by far the most advanced and sophisticated machine imaginable.  The level of complexity, number of systems, ...

Healthy Glow or Harmful Glare? Myths and Facts about Sun and Skin Cancer

Summer means fun in the sun. Before heading out to the lake, the beach or your favorite outdoor activity, make ...

Support Groups for Bariatric Surgery- Get Help, Stay Motivated, and Make Connections

Bariatric support groups bring people together who are going through similar experiences. They provide patients the opportunity to discuss their ...

Living as a Cancer Survivor: Six Ways Life Can Change, and How to Cope

More people are living as cancer survivors than ever before, thanks to advances in cancer care. In fact, an estimated ...

Lifesaving Facts about Preeclampsia, a Dangerous Pregnancy Complication

Pregnancy is a time of tremendous body changes for women. Some are joyful, like the first flutters of fetal movement. ...

Ideas and Resources For Family and Kids Activities

Overall in these stressful times, we can all try to find positivity and be a little less stressed with these ...

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