Search Results

146 results found

Beyond Forgetfulness: Understanding Alzheimer's Disease and What Your Primary Care Provider Can Do to Help

Alzheimer's is a progressive brain disease that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks.

Your Heart's Electrical Symphony: Demystifying Arrhythmias

Arrhythmias are broadly categorized by where they originate (atria or ventricles) and how they affect heart rate (too fast, too slow, or irregular).

Thank Fifi and Fido: Furry Friends Offer Health Benefits for Humans

Pet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% ...

Dietary Approaches for Diabetes Management

Dietary measures can have a positive impact on health, improve the ability to manage diabetes, and decrease the risk of ...

What's Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads

After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to ...

The Importance of Protein for a Post Bariatric Surgery Diet

Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...

Advice for Moms: Give Up the Guilt

Our therapist's advice on Mom Guilt: cure the "shoulds", show the children balance and seek out support.

How to Fit In Self Care As a New Mom

Our mental health therapist offers tips for new moms on how to modify their self-care routines to make them sustainable with a growing family.

Sober Curious? 5 Reasons to Explore a Mindful Approach to Drinking

Sober Curious is about a desire for greater health, well-being, and a more balanced lifestyle.

Physical Therapy for Temporomandibular Dysfunction (TMD)

Temporomandibular dysfunction (TMD) is a condition that affects the TMJ, which connects the jawbone to the skull. Physical therapy can help treat this condition.

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about