Search Results

148 results found

Beyond Forgetfulness: Understanding Alzheimer's Disease and What Your Primary Care Provider Can Do to Help

Alzheimer's is a progressive brain disease that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks.

Your Heart's Electrical Symphony: Demystifying Arrhythmias

Arrhythmias are broadly categorized by where they originate (atria or ventricles) and how they affect heart rate (too fast, too slow, or irregular).

Healthy Glow or Harmful Glare? Myths and Facts about Sun and Skin Cancer

Summer means fun in the sun. Before heading out to the lake, the beach or your favorite outdoor activity, make ...

Managing Endometriosis & PCOS Pain through PT & Diet

Physical Therapy and strategic diet changes offer powerful, non-pharmacological tools to help manage this pain and improve daily quality of life for people with Endometriosis and PCOS.

What's Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads

After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to ...

10 Easy Ways to Practice Random Acts of Kindness

These small acts of kindness that can make a big difference and improve the day of another person as well as boosting your own mood and self-esteem.

Straight Talk on Scoliosis: Understanding the Curve

While a healthy spine has natural curves, scoliosis involves a C or S-shaped curve that can be seen from the back.

Advice for Moms: Give Up the Guilt

Our therapist's advice on Mom Guilt: cure the "shoulds", show the children balance and seek out support.

Ideas and Resources For Family and Kids Activities

Overall in these stressful times, we can all try to find positivity and be a little less stressed with these ...

IBS vs. IBD: What Are These Bowel Conditions?

Could that abdominal pain or diarrhea be IBS or IBD? While some symptoms can be the same, IBS (Irritable Bowel ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about