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Advance Directives: Even Important in your 20s

A year ago my husband was having shoulder surgery to repair a snowboarding injury. He was anxious - not just ...

How to Make Sure Your Kids are Ready For This School Year

Hello fellow parents! It’s that time of year again where we begin to prepare our kids to return to school. I ...

Saving Brain: Landmark DAWN Study Improves Stroke Care

Time Is Brain Doctors who treat strokes use that mantra because every minute – even second -- the brain is deprived ...

Technology Takeover: Predicted Changes to Everyday Healthcare

Let’s take a look around your doctor’s office.  What do we see?  A stethoscope, a blood pressure cuff, an otoscope ...

Move Toward A Healthier You!

Living healthy lifestyle and maintaining or achieving a healthy weight takes more than just a nutritious diet. Physical activity is ...

Baby's First Poops: What to Expect

There are many “firsts” to look forward to with the arrival of your new child, and poop is one of ...

Infertility - There is Hope

Infertility affects up to 15% of couples worldwide. As we approach international infertility awareness week, April 24-30th, let’s take a ...

3 Kitchen Staples: 9 Healthy Meals

Batch cooking and meal prep are great ways to save time and money. Ever find yourself picking up dinner on ...

Mental Health is as Important as Physical Health

We know mental health is very important for the wellbeing of an individual. If you are not in a healthy ...

Sexual Dysfunction in Men

There can be many causes of pelvic pain during intercourse for men. A hypertonic pelvic floor (or pelvic muscles that are too tight), can be one cause.

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