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Yoga is everywhere right now – you see it advertised at the mall, it’s at your gym, it’s even making ...

The US News and World Report ranked the best heart healthy diets. What do they all have in common? Plants! ...

Do people describe you as “Scrooge” during the holidays? Do you feel like Scrooge when someone talks about one more ...

The 4th of July is a wonderful time of year for picnics, barbecues, and family. And, as most of us ...

Whether you like it or not, the holidays are right around the corner. Everywhere we turn, there’s Christmas decorations, black Friday ...

Many of our patients get frustrated because it seems like their blood pressure is never the same each time they ...

Hormones orchestrate everything from our moods to our metabolism, and for women, navigating hormonal shifts is a lifelong journey.

Up to 80% of women will experience some symptoms of menopause, and about 30% of those women will seek medication therapy for these symptoms.

Anyone who’s had a migraine knows these headaches can be extremely painful. In fact, migraines are the second most disabling ...

Go to a playground sometime and watch the nearest batch of rambunctious kids. They mostly spend their time sprinting around ...

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