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Whether you like it or not, the holidays are right around the corner. Everywhere we turn, there’s Christmas decorations, black Friday ...

Many of our patients get frustrated because it seems like their blood pressure is never the same each time they ...

Anyone who’s had a migraine knows these headaches can be extremely painful. In fact, migraines are the second most disabling ...

Go to a playground sometime and watch the nearest batch of rambunctious kids. They mostly spend their time sprinting around ...

It’s been called a condition of epic proportions. Heart failure is alarmingly common, affecting 6.5 million adults in the U.S. ...

WHAT IS IT Intermittent fasting (IF) is an eating pattern that has technically been around for thousands of years. This ...

You can feel perfectly fine and still have high blood pressure. The lack of noticeable symptoms is why it’s been ...

“The good news: It’s not your heart. The bad news: I don’t have a clue what it is.” The first ...

Some of our favorite foods can also be very high in calories, fat and sodium to name a few things. ...

Volunteering is a great way to get reconnected to others, increase self confidence and decrease feelings of anxiety and depression.

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