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Menopause Made Easier: Expecting the Unexpected

Menopause may be a natural life stage, but the journey can be unpredictable.

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

5 Tips for Aging Well

The good news is the same things you do to stay healthy throughout your life – exercising regularly, eating healthy, managing stress – still apply as you get older.

Can You Reverse Plaque Buildup in Your Arteries?

Plaque is composed of cholesterol, calcium, and other cellular debris, and it can adhere to the inner walls of your arteries causing buildup.

Rosy Cheeks, or is it More? Let's Talk Rosacea

Rosacea. It's a word that might sound vaguely familiar, but if you're reading this, chances are you're dealing with it firsthand. This chronic skin condition is characterized by facial redness and visible blood vessels.

Man’s Best Friend: The Health Benefits of Pet Ownership

Pet ownership has been on the rise in the last few decades. A recent study by the American Pet Products ...

Imperfect Medicine

My colleague, Dr. Jeff Carstens, responded to my blog entry dated 2/2/09 regarding the unfortunate demise of noted political commentator ...

Myths about Migraines & How to Help

If you or someone in your life experiences migraines, you’ve probably felt a range of emotions - sympathy, sadness and ...

From Heart Attack to 150-pound Weight Loss

He survived Hurricane Katrina. Now Charles Gonzales is determined to survive colon cancer. "I've never been sick in 41 years," said ...

6 Ways to Recharge Your Will Power

With New Year’s resolutions just around the corner, now is a good time to beef up your willpower game. Willpower ...

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