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Yoga Basics

When some people think of yoga, they imagine having to stretch like a gymnast. That makes them worry that they're ...

9 Aging Habits that Add Years to Your Life

It's important to take care of yourself at every age. The healthy steps you take now can make a difference ...

A Broken Heart

Happy Valentine’s Day to all of our readers.  Did you lavish your sweetheart with flowers, candies, and romantic trinkets?  Did ...

Child Abuse and Neglect Insights During the Pandemic

You may be thinking – “I’m already stressed about this pandemic, I can’t possibly think of another stressful and sad ...

Is My Stent Open?

Here's a scenario that we cardiologists occasionally see. A patient comes into the hospital with chest pain. He goes to the ...

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

The Value of Negative Predictive Value

Let’s say you come to the emergency room with chest pain.  Pretend you are a 40-something-year-old male with a history ...

Too Many Caths?

The New England Journal of Medicine just published a study that followed the course of nearly four hundred thousand patients ...

Below the Surface: Psoriasis is More Than a Skin Condition

At its worst, psoriasis is a heartbreaking condition. Sometimes the skin feels like it’s on fire and the red, scaly ...

5 Ways to Feel Better: Help for Autoimmune Disease Sufferers

Having an autoimmune disease that can be managed but not cured can be challenging. But there’s much you can do ...