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Healthier Season's Treatings: Delightful Desserts

It’s hard to believe, but the holidays are upon us already! Family time, holiday caroling, and the season of giving- ...

Busting the 4 Biggest Myths About Gestational Diabetes

Being diagnosed with Gestational Diabetes (GDM) can be a huge source of stress for many pregnant women, as if pregnancy wasn’t stressful enough.

Bariatric Surgery Benefits Add Up for Type 2 Diabetics

If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the ...

Gestational Diabetes - A Concern for Pregnant Women

Hi, my name is Ellen Thomsen, I'm a registered dietician and certified Diabetes Educator at CHI Health. Today, I'm here ...

4 Tips for Diabetes Management

The start of a new year is a great time to reflect on our previous year’s goals, what we accomplished, ...

Pear-Stuffed Sweet Potatoes Recipe

Serves 4 For this delicious sweet potatoes recipe, use extra-light olive oil for its light flavor which can be useful in ...

Is It Time to Talk to Your Doctor About Diabetes? Don't Ignore the Signs!

Diabetes is a serious chronic condition that affects millions worldwide. While a diagnosis can feel daunting, early detection and management are crucial for preventing severe complications and living a healthy life.

Dietary Approaches for Diabetes Management

Dietary measures can have a positive impact on health, improve the ability to manage diabetes, and decrease the risk of ...

Baking Basics for Diabetes and Blood Glucose Control

A common question that arises during diabetes education consults – is it necessary to eliminate all baked goods and desserts ...

Considerations for Diabetes, Vacation Activities, and Destinations

While on vacation, it’s still important to find a balance between having fun and continuing to manage diabetes.

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