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Glucose Monitors for Diabetes

I’m Marcia Malone, I'm a nurse practitioner, and I work with patients specifically in diabetes focused care. Today, I was ...

Insulin Resistance: Little-Known Condition Wreaks Havoc on Health 

Diabetes, hypertension, obesity, brain fog, erectile dysfunction, low energy. Unfortunately, many of us have accepted these conditions as an inevitable ...

Healthier Season's Treatings: Appetizers and Beverages

The holidays are a time to celebrate the reason for the season with loved ones.  You do not have to ...

Prediabetes: 1 in 3 Have This Serious Condition

If the road ahead went off a cliff, you’d turn around in time. That’s the upside of a prediabetes diagnosis. ...

A clinical dietitian’s guide to a healthier Thanksgiving dinner

Easy lower-carbohydrate and calorie substitutions, in addition to mindful eating strategies, will help you enjoy every mouth-watering moment of a nutritious Thanksgiving meal.

Preventing Type 2 Diabetes Postpartum

For many individuals, pregnancy may bring excitement and joy, but also stress.  This stress may be amplified for those experiencing ...

Top 4 Fallacies about Diabetes Management

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go ...

Stay Healthy While Enjoying Your Summer!

Keep yourself energized with healthy foods so you can feel your best all summer long.

Catch Some Sleep, Lose Some lbs

Is it possible that a lack of sleep is putting a damper on your weight management or may even be ...

When Food Feels Like a Chore: Simple Steps to Nourish Yourself

Whether it's a lack of motivation, feeling overwhelmed, or simply having a loss of appetite, nourishing yourself can feel impossible when you're already struggling.

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