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Can Continuous Glucose Monitoring Help You Achieve Your Diabetes Goals?

There are many benefits to utilizing CGMs, due to immediate feedback regarding what factors influence blood sugars, which can positively impact behavior change.

Diabetes Meal Plan Priorities

Can you give me a meal plan? What should I eat?  What about potatoes?  Can I eat fruit? When I first ...

Rhubarb Cake

This yummy recipe makes 24 pieces. The serving size is 1 piece and each serving contains 2 g protein, 97 ...

You've Been Diagnosed with Diabetes. Now What?

Now is a great opportunity for you to take a look at this disease as something you can live with, ...

"Healthy Snacks" That Are Not Always Healthy

Choose Yogurt with Higher Protein and Less Sugar Yogurt can be a great way to get a serving of probiotics or ...

Healthier Season's Treatings: Delightful Desserts

It’s hard to believe, but the holidays are upon us already! Family time, holiday caroling, and the season of giving- ...

Busting the 4 Biggest Myths About Gestational Diabetes

Being diagnosed with Gestational Diabetes (GDM) can be a huge source of stress for many pregnant women, as if pregnancy wasn’t stressful enough.

Bariatric Surgery Benefits Add Up for Type 2 Diabetics

If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the ...

How to Sneak Veggies into your Spring Smoothie

Spring is here and fresh fruits and vegetables will soon be in full harvest. If you enjoy smoothies, now is ...

Tired, Thirsty, Tingly? This Might Point to Type 2 Diabetes

Type 2 diabetes can be tricky. Sometimes this metabolic disorder can be active - with telltale blood sugars spikes and ...