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Why Do We Drink Soda Pop?
Americans, in general, are very trusting of the big companies that manufacture most of our food products. We eat and drink ...
Why You Get "Hangry" and How to Prevent it
You know that feeling when you missed a meal and you get a little feisty? You are "hangry." This hungry-angry connection ...
Diabetes Meal Plan Priorities
Can you give me a meal plan? What should I eat? What about potatoes? Can I eat fruit? When I first ...
Rhubarb Cake
This yummy recipe makes 24 pieces. The serving size is 1 piece and each serving contains 2 g protein, 97 ...
You've Been Diagnosed with Diabetes. Now What?
Now is a great opportunity for you to take a look at this disease as something you can live with, ...
"Healthy Snacks" That Are Not Always Healthy
Choose Yogurt with Higher Protein and Less Sugar Yogurt can be a great way to get a serving of probiotics or ...
The Top 5 Food Trends You Can Expect for 2014
The International Food Information Council (IFIC) completed a 2013 Food and Health Survey among Americans. America’s interest in healthy eating ...
Nutrition Facts And Myths
Here are some common thoughts on nutrition. See if you can guess whether the statement is a fact or myth. People ...
Healthier Season's Treatings: Delightful Desserts
It’s hard to believe, but the holidays are upon us already! Family time, holiday caroling, and the season of giving- ...
Bariatric Surgery Benefits Add Up for Type 2 Diabetics
If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the ...
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