Our team of CHI Health Sports Medicine professionals give advice to athletes concerning injuries, such as concussions, rehabilitation therapy, and more.
Shoulder injuries are more prevalent in sports and occupations that involve repetitive overhead motions. At-home treatments can help, but for more serious pain, see a physician.
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Knee injuries are becoming more problematic in the athletic population. Our orthopedic surgeon discusses common knee injuries, treatments, and what to expect at your orthopedic appointment
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Our orthopedic sports medicine specialist explains why stretching is your best defense against muscle strains and stiffness in the winter.
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Frozen shoulder is a condition characterized by stiffness, pain, and limited range of motion of the shoulder joint. It is a common and often misunderstood condition.
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Shoulder biceps tendonitis is a common cause of shoulder pain. Understanding its symptoms, causes, and treatment options is important for effective management and recovery.
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Sore legs can hinder your daily activities but stretching the calves, quadriceps, hamstrings and other leg muscles can help alleviate a lot of discomfort.
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So you’ve decided to get in shape or take up a new sport. You’re probably feeling gung ho and ready ...
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