Return to Activity after a Concussion
When and how to return to normal activity after a concussion is oftentimes challenging since a concussion may cause a constellation of symptoms. The greatest challenge is determining...
Sports Medicine
Our team of CHI Health Sports Medicine professionals give advice to athletes concerning injuries, such as concussions, rehabilitation therapy, and more.
Understanding Concussions
Over the last several years, there has been an increase in concussion awareness. Sports-related concussions are often what people think of first; however, a large majority of the...
How to Breathe While Running
One of the most important things to learn while running is how to breathe through your diaphragm as opposed to your chest. Breathing through your chest will elevate...
When to See a Sports Medicine Physician
When you hear sports medicine, you may think of a pro athlete getting injured in the big game. But what about you? When should you see a sports...