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Physical Therapy for Pelvic Floor Dysfunction
Pelvic floor disorders are extremely common and underreported, affecting at least 25% of women nationwide (1). Pelvic floor dysfunction includes ...
Dehydration Symptoms and Prevention
When it is hot and humid outside, the risk of dehydration increases. When the air is humid, sweat cannot evaporate ...
Bottom First: Are Breech Births Possible?
A breech baby doesn’t have to be a reason to panic. As an obstetrician/gynecologist with decades of experience, I have ...
CMV Awareness Month: Shining a Light on This Common Virus
CMV is so common that by the age of 40, more than half of adults have been infected with it.
Restless Legs Syndrome – How Do I Get My Legs to Calm Down?
Restless Leg Syndrome (RLS) also known as Willis Ekbom Syndrome, is characterized by an uncomfortable need to move your legs, ...
Feeling Hormonal? 5 Facts for Women
Hormones orchestrate everything from our moods to our metabolism, and for women, navigating hormonal shifts is a lifelong journey.
Overactive Bladder Disorder
OAB is a common condition that causes a sudden, strong urge to urinate that is uncomfortable and may lead to leakage of urine.
Is Pain During Intercourse Normal?
Dyspareunia is a condition that is experienced by 40 million American women. It can happen at all stages of a woman's life.
7 Signs Your Thyroid Needs to Be Examined
One of your body's most important regulator glands that help with your breathing, heart rate, body weight, muscle strength, cholesterol ...
Umbilical Cord Care
Caring for a newborn comes with so many new and unexpected considerations but taking care of your baby’s umbilical cord ...
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