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Effects of Sugar - Uncovered
Mmmmmm. You know what that is? Sugar! It tastes so sweet and it’s so good to eat! - But don’t ...
Added Sugar QUIZ - This or That?
There are two types of sugar in this world; natural occurring sugars or added sugars. Natural occurring sugars for example ...
What You Need to Know About Sugar Consumption
Have you ever wondered if you or someone you know is addicted to sugar? Have you ever felt ‘withdrawal’ symptoms ...
All About Artificial Sweeteners
Sugar substitutes are food additives used to replace regular sugar (sucrose) in a variety of foods, beverages, chewing gums, frozen desserts, ...
No Sugar Cranberry Sauce
Serves 8 Prep/cooking time: Approximately 30 minutes Ingredients: 2 (12 oz.) packages fresh cranberries ¾ cup pineapple juice ½ cup applesauce (no sugar added) ½ cup ...
Just a Spoonful of Sugar
Too much sugar is bad, but that won't stop everyone So now it looks like we’re not supposed to eat sugar ...
Your Blood Sugar Monitor is Your Speedometer for Diabetes Management
Many people diagnosed with diabetes ask, "Why should I check my blood sugars?" Then say, "I feel great; I know ...
Type 2 Diabetes Can be Reversed
Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...
Diabetes Diagnosis: What You Should Know
Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...
Nutrition Tips for Those with Diabetes or Blood Sugar Issues
Nutrition has a huge impact on blood sugar management. Whether you have type 1, type 2, or gestational diabetes, your ...
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
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