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Effects of Sugar - Uncovered

Mmmmmm. You know what that is? Sugar! It tastes so sweet and it’s so good to eat! - But don’t ...

What You Need to Know About Sugar Consumption

Have you ever wondered if you or someone you know is addicted to sugar? Have you ever felt ‘withdrawal’ symptoms ...

All About Artificial Sweeteners

Sugar substitutes are food additives used to replace regular sugar (sucrose) in a variety of foods, beverages, chewing gums, frozen desserts, ...

No Sugar Cranberry Sauce

Serves 8 Prep/cooking time: Approximately 30 minutes Ingredients: 2 (12 oz.) packages fresh cranberries ¾ cup pineapple juice ½ cup applesauce (no sugar added) ½ cup ...

Just a Spoonful of Sugar

Too much sugar is bad, but that won't stop everyone So now it looks like we’re not supposed to eat sugar ...

Added Sugar QUIZ - This or That?

There are two types of sugar in this world; natural occurring sugars or added sugars. Natural occurring sugars for example ...

Your Blood Sugar Monitor is Your Speedometer for Diabetes Management

Many people diagnosed with diabetes ask, "Why should I check my blood sugars?" Then say, "I feel great; I know ...

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Diabetes Diagnosis: What You Should Know

Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...

Nutrition Tips for Those with Diabetes or Blood Sugar Issues

Nutrition has a huge impact on blood sugar management. Whether you have type 1, type 2, or gestational diabetes, your ...

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