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The Top 5 Food Trends You Can Expect for 2014
The International Food Information Council (IFIC) completed a 2013 Food and Health Survey among Americans. America’s interest in healthy eating ...
Eating for Your Blood Type
Diets have changed drastically over the past 20 years. One emerging diet is "The Blood Type Diet." Touted to be ...
Protein On the Go!
Many individuals lead busy lives and find it difficult to prepare homemade meals or snacks. Convenient foods are foods that ...
Less Pills. More Probiotic Health
What is a Probiotic? A probiotic is a live culture of "good bacteria" that are naturally found in the gut. Although ...
Beat Bloating
Think about it - the gut does a lot of interacting with the outside environment. We bring in food, beverages, ...
Diet, Nutrition and Cancer Prevention
No one magic food can prevent cancer. And no one bad food will cause it. But a combination of certain ...
How Your Pharmacist Can Help You
October is American Pharmacists Month so I thought it would be especially appropriate to discuss the many ways a pharmacist ...
The Expanding Role of Vitamin D - Are you getting enough?
As summer ends in the northern hemisphere, we spend less time in the sun and the sun’s intensity decreases. Both of ...
How to See a Registered Dietitian for Nutrition Help
Hi, my name is Ellen Thomson. I'm a registered dietitian here at CHI Health, and today we're going to talk ...
Nice Work If You Can Get It
Years ago, when I was contemplating my choice of future career, I spoke to several doctors to try to get ...
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
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