Search Results

45 results found

Harmless Palpitation or Heart Problem?

If you experience occasional palpitations, there are things you can do to limit or prevent them. Each of these recommendations are also ways to improve your overall health and wellness.

Inside Bariatric Surgery: Answers to Your Questions

If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a ...

The Plant Craze: Facts on the Vegetarian, Vegan, and Plant-Based Diets

We have heard the terms vegetarian and vegan thrown around for years, and more recently the plant-based diet has emerged. ...

Feel Better Faster: Which Home Remedies Soothe Cold/Flu Symptoms

When you’re sick with a cold or flu, you’ll try anything to feel better faster. Everyone has favorite home remedies, ...

Losing Weight - How to Stick to This New Year's Resolution

Welcome to week 1 in our series on how to "ring in your healthiest year yet." The CHI Health dietitian team ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Suggest a topic

Tell us what you’d like to read more about