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The holidays can be busy, but a wonderful time for most people! Try to focus on those things you can ...

1. PLAN Failure to plan is planning to fail. Create a game plan for how you're going to tackle parties and ...

Holidays can be stressful for blended families. Parents may need to follow court orders while being flexible and using common ...

The holidays are here! No doubt many of us are anticipating time with family and friends, gift giving and receiving, ...

With the cold weather rolling in comes less activity and lack of motivation for exercise. When the days are shorter ...

With the weather changing, staying at home due to COVID-19, and the upcoming holidays it may be difficult to find ...

For many, the holidays are a signal to eat with abandon, sort of like "vacation eating." Holiday eating and vacation ...

During the holidays we are often surrounded by family, food and fun. Some of our fondest memories of the holidays ...

The holidays are nearly here and that often equates with lots of opportunities for excessive eating. Unless we are vigilant, ...

The holidays are full of joy and excitement, especially for children. But each year, more than 300,000 children may end ...

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