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Beyond the "What If": Understanding Cardio-Kidney-Metabolic Syndrome and Its Modern-Day Relevance

CKM is a confluence of risk factors and early disease states that significantly increase your risk of developing severe cardiovascular disease, advanced kidney disease, and complications from metabolic dysfunction.

Shining a Light on Celiac Disease: It's More Common Than You Think!

Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley, and rye.

Step Safely, Live Fully: Your Guide to Fall Prevention at Home

Falls are not an inevitable part of aging or a consequence of your health! This blog post is your comprehensive guide to transforming your home into a fall-safe haven, combining smart mobility strategies with practical environmental modifications.

Pelvic Floor Therapy for Patients With & Post Cancer

Whether it’s cancer within one of the pelvic organs or cancer that affects one’s hormones or abdominal organs, individuals may ...

When Repetition Hurts: An OT's Guide to Protecting Your Body

Many daily activities are the same movements over and over. While they may seem harmless, the cumulative stress can lead to a repetitive motion injury.

5 Tips for Aging Well

The good news is the same things you do to stay healthy throughout your life – exercising regularly, eating healthy, managing stress – still apply as you get older.

Your Annual Check-Up: A Woman's Best Defense in Health

Preventative health isn't about waiting for something to go wrong; it's about staying ahead of the curve.

Diabetes Diagnosis: What You Should Know

Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...

What is the Centering Pregnancy Model of Care?

More time with your provider – 10 times more – and a group of supportive people who share the same ...

Head and Neck Cancer Awareness Month

April is Head and Neck Cancer month and although the head and neck region may appear small compared to the ...

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