Search Results

307 results found

“5-second rule!” Who among us hasn’t applied this arbitrary grace period as permission to pop a treat into our mouths ...

September is National Whole Grains Month. Although most Americans consume the recommended amount of grains, most people do not eat ...

When it comes to choosing the best red foods for your game day party, we know that choosing a wide ...

Yesterday, while driving between Alegent hospitals, I listened to "talk radio" (not sure why) but I heard the national host ...

SUMMER! Warm weather is on the way and that means tasty treats and fun times. The summer months are a ...

Americans, in general, are very trusting of the big companies that manufacture most of our food products. We eat and drink ...

With the fall season comes chilly weather, warm clothes, and early nightfall. Don’t let the lack of sunshine keep you ...

While in the checkout line at a local grocery store, I was busy placing my food items on the conveyer ...

As summer ends in the northern hemisphere, we spend less time in the sun and the sun’s intensity decreases. Both of ...

Christmas is right around the corner, and with it comes an abundance of delicious dishes. Do you ever find yourself ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.