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If you’ve participated in the CHI Health Weight Management program, you know that we devote a lot of time and ...

Did you know the use of prenatal vitamins are associated with a lower risk of miscarriage? The benefits from a ...

As a Neonatal Intensive Care Unit (NICU) dietitian, I first learned about the concerns with arsenic contaminated rice a year ...

Imagine beating lymphoma, only to have a serious heart attack three years later – at age 30. That’s what happened ...

Sugar substitutes are food additives used to replace regular sugar (sucrose) in a variety of foods, beverages, chewing gums, frozen desserts, ...

I don't know about your kids, but after Valentine's Day, Christmas and Halloween, mine are beginning to think they get ...

Life is busy. Working, cleaning, cooking, laundry, exercise, social events and more. Throw in kids and add play dates, sports, ...

Buyers, beware! “Blueberry” doesn’t always mean what you think it does. Sigh – here we go again; you feel like you ...

Can an older you be a better you? I think so. People assume aging and declining go hand in hand. It ...

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

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