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The Silent Killer

Last week I asked a patient what her blood pressure (BP) runs on a regular basis.  I had noticed a ...

Are There Ways I Can Boost My Immune System to Fight Illness?

The human body is by far the most advanced and sophisticated machine imaginable.  The level of complexity, number of systems, ...

How to Help Your Kids and Teens Be Okay with “Not Knowing”: Riding The Waves of the Pandemic

Many parents struggle with anxiety about their children’s wellbeing. I hear from parents a lot that as soon as their ...

Healthy Skepticism

I was one of those kids who believed everything.  Pretty much every rumor, myth, and urban legend that came along ...