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5 Festive Tips for a Healthy Holiday Waistline

As we all know, the holidays provide several more reasons (as if Americans needed any more) to sit at the ...

4 Eating Tips For Women Over 40 to Feel Your Best

Feel like you are in a slump? Can’t lose weight? Struggle to stay awake through the afternoon? Lacking motivation and ...

Benefits Add Up for Bariatric Surgery

If you’re considering bariatric surgery, you’re probably used to checking numbers -- on food labels, on the scale, at your ...

Why Putting Yourself First is Important as a Parent

Hello, fellow parents! How’s everyone doing at taking care of themselves? Have you been balancing your responsibilities by relaxing and ...

Risk Factors for Suicide in Children, Signs and How to Seek Help

I'm Dr. Jyotsna Ranga, Child and Adolescent Psychiatrist with CHI Health and Creighton University. Child and adolescent psychiatrists in the United ...

10 Tips for Healthier Living with Type 2 Diabetes

If you’re one of the millions of Americans living with type 2 diabetes, you know it’s a complex, chronic disease. ...

Substance Abuse on the Rise: Know the Signs

No one thinks it will happen to them, but substance abuse upends families every day. A recent report(1) from the ...

Bigger and Better

Gaining a lot of extra weight has never been easier, and is just as bad for you as ever "Corpulence is ...

Be Someone’s Type: Blood Donation Helps Save Lives

When’s the last time you helped save three lives? Donating one pint of blood can do just that. It’s hard ...

Treating Heart Valve Issues with TAVR

Aortic Stenosis is a condition most commonly caused by an accumulation of calcium that narrows the aortic valve and makes ...