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Preventing Type 2 Diabetes Postpartum
For many individuals, pregnancy may bring excitement and joy, but also stress. This stress may be amplified for those experiencing ...
How to Get the Most Out of Your Fitness Tracker
First, you want to make sure that you are wearing your fitness tracker properly. Wear it on your non-dominant hand Make sure ...
Where Does the Fat Go?
Let’s talk about fat! The good, the bad, and event the frustrating sides of it. We can start with the good: ...
Vitamin Supplementation after Bariatric Surgery
Bariatric surgery has been increasingly more common. It has been shown to be the most effective and durable treatment for ...
How Normal is Postpartum Depression?
During pregnancy a lot of attention is placed on Mom, but then as soon as baby is born the attention ...
Is this the Worst Allergy Season?
Every spring and fall, I see patients complaining of allergy season, and every spring and fall, I see a different ...
Alzheimer’s Wave is Coming; What You Can Do Now
One in three. That’s how many seniors who live to age 85 will die with Alzheimer’s dementia, according to projections ...
Heart-to-Heart Bonding With Your Newborn
I know that many people use the term “skin-to-skin” for when a baby is placed on their mother or father’s ...
Irritable Bowel Syndrome Uncovered
Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...
Irregular periods? 6 Facts about PCOS
PCOS is one of the most common hormonal disorders affecting women of reproductive age. It's estimated that 1 in 10 women have PCOS.
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