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Fathers Can Also Experience Postpartum Depression

Welcoming a new baby home may be the most magical time of your life. However, newborn infants can present unexpected ...

Feeling the Holiday Blues? 10 Tips to Ease the Season

For some, holiday revelry can heighten feelings of anxiety, depression, fatigue, tension, or loneliness. Our therapist shares 10 ideas to ease these feelings.

Harmless Palpitation or Heart Problem?

If you experience occasional palpitations, there are things you can do to limit or prevent them. Each of these recommendations are also ways to improve your overall health and wellness.

Meth Use: Don’t Miss the Signs

Methamphetamine is the primary cause of stimulant overdoses, other than cocaine. There are physical, mental and behavioral signs of meth use, but also many options for overcoming this addiction.

7 Things You Can Do to Reduce Your Chance of a Stroke

A stroke isn’t something most walk away from. It's a leading cause of disability and the fifth leading cause of ...

Cold Feet

Many of you are familiar with the horror I describe in this week’s post.  If not, let me set the ...

Really Good Advice

We doctors are full of all kinds of really good advice.  Sometimes you've got to wonder, though, if we ever ...

The Short End of the Stick

Just when you thought it couldn’t get any worse.  As if it weren’t bad enough already that you spent your ...

Insulin Resistance: Little-Known Condition Wreaks Havoc on Health 

Diabetes, hypertension, obesity, brain fog, erectile dysfunction, low energy. Unfortunately, many of us have accepted these conditions as an inevitable ...

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

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