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Keep Your Hands Happy and Healthy: A Winter Safety Blog
Winter brings beautiful snowy landscapes and cozy evenings, but the cold, dry air—indoors and out—can be harsh on our hands, leading to dryness, cracking, and even more serious issues like frostbite. Protecting your hands is crucial for comfort and safety.
Merry or Meltdown? Holiday Break Tips for Families
Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.
Focus on Cancer Screenings during Women’s Health Month
You’ve probably seen your neighborhood flourish with walkers, runners and bikers since the beginning of quarantine. The COVID-19 pandemic has ...
Pain Control and Patient Safety in the Age of the Opioid Epidemic
"Nice to meet you Doctor, I’ll be needing a refill on my oxycodone pills." These words from a patient can ...
Top 3 Heart Conditions: CAD, Heart Failure, & Afib
Heart disease is the leading cause of death for both men and women worldwide. In fact, it kills one person ...
When Hearts Fail: 5 Essentials for Heading off Heart Failure
It’s been called a condition of epic proportions. Heart failure is alarmingly common, affecting 6.5 million adults in the U.S. ...
Top Tips for Mothers Choosing to Breastfeed
Becoming a mother can bring on a wealth of questions and concerns, including how to feed your child. Mothers do ...
Managing Stress with Diabetes
Diabetes is a disease best managed by a mix of diet, exercise, and often medications. I have type 1 diabetes. ...
Eating for Two? Maintaining a Healthy Pregnancy Weight
You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...
COVID-19 and Dementia: Advice for Caregivers
In March 2020, the novel coronavirus (COVID-19 from the SARS-CoV-2 virus) became a global pandemic that affected us all. In ...
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