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Where Does the Fat Go?

Let’s talk about fat! The good, the bad, and event the frustrating sides of it. We can start with the good: ...

Vitamin Supplementation after Bariatric Surgery

Bariatric surgery has been increasingly more common. It has been shown to be the most effective and durable treatment for ...

How Normal is Postpartum Depression?

During pregnancy a lot of attention is placed on Mom, but then as soon as baby is born the attention ...

'Tis the Seasonal Affective Disorder

So far this winter is much better than last year.  I believe at this time last year we had snow ...

Is this the Worst Allergy Season?

Every spring and fall, I see patients complaining of allergy season, and every spring and fall, I see a different ...

Alzheimer’s Wave is Coming; What You Can Do Now

One in three. That’s how many seniors who live to age 85 will die with Alzheimer’s dementia, according to projections ...

Nutrition Facts And Myths

Here are some common thoughts on nutrition.  See if you can guess whether the statement is a fact or myth. People ...

Heart-to-Heart Bonding With Your Newborn

I know that many people use the term “skin-to-skin” for when a baby is placed on their mother or father’s ...

Irritable Bowel Syndrome Uncovered

Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...

5 Tips to Avoid Exercise Injuries

So you’ve decided to get in shape or take up a new sport. You’re probably feeling gung ho and ready ...