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Secrets to Healthy Aging

It’s never too early to think about healthy aging, because what you do now can improve your future health for ...

How to Choose the Best Baby Monitor

As moms we all do it. We all tell expecting moms what they need or don’t need and how to ...

Warning Signs of Dementia & What You Can Do Now

Struggling to remember a word or name, forgetting why you walked into a room, getting lost in a once-familiar area. ...

Why is Everyone On a Cleanse?

In a quick scroll of Instagram you will see celebrities who had drastic results from a “detox cleanse” or “reset.”  ...

Nurse Jodi

I was more nervous about the delivery of my second child than I had been about the birth of my ...

A Discussion on Concussion

So far this football season I have diagnosed 4 high school players with concussion.  Last year I only made the ...

Fathers Can Also Experience Postpartum Depression

Welcoming a new baby home may be the most magical time of your life. However, newborn infants can present unexpected ...

Feeling the Holiday Blues? 10 Tips to Ease the Season

For some, holiday revelry can heighten feelings of anxiety, depression, fatigue, tension, or loneliness. Our therapist shares 10 ideas to ease these feelings.

Harmless Palpitation or Heart Problem?

If you experience occasional palpitations, there are things you can do to limit or prevent them. Each of these recommendations are also ways to improve your overall health and wellness.

Meth Use: Don’t Miss the Signs

Methamphetamine is the primary cause of stimulant overdoses, other than cocaine. There are physical, mental and behavioral signs of meth use, but also many options for overcoming this addiction.

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