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Consciousness and Our Brains: What We Know

Hi, my name is Dr. Sanjay Singh. I am the director of the CHI Health Neurological Institute. I'm also the ...

Effects of Stress on the Heart and How to Cope

Everyone experiences stress. Today, we’re going to uncover what stress does to your heart and ways to deal with it. Hi, ...

Back Pain Uncovered

Careful! Everyone knows not to lift heavy objects with their back, right? Well, CHI Health is here to tell you ...

Snoring Uncovered

You probably wouldn’t be able to sleep through the sound of a jackhammer! Would you believe that snoring can be ...

5 Ways to Feel Better: Help for Autoimmune Disease Sufferers

Having an autoimmune disease that can be managed but not cured can be challenging. But there’s much you can do ...

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Migraines Hurt: Make It Stop

Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew ...

Energy

I love coming in from a long run and collapsing on the couch in utter exhaustion, especially on a weekend.  ...

Childhood Obesity: It’s About More Than Size

Pandemic habits of staying home and snacking more didn’t help anyone’s waistlines, and that includes kids. Childhood obesity was already a ...

It’s Back to School Time

The month of August means the beginning of back-to-school season. Getting our kids back on track can be a little ...