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Snoring Uncovered

You probably wouldn’t be able to sleep through the sound of a jackhammer! Would you believe that snoring can be ...

5 Ways to Feel Better: Help for Autoimmune Disease Sufferers

Having an autoimmune disease that can be managed but not cured can be challenging. But there’s much you can do ...

Type 2 Diabetes Can be Reversed

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Migraines Hurt: Make It Stop

Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew ...

Energy

I love coming in from a long run and collapsing on the couch in utter exhaustion, especially on a weekend. ...

Childhood Obesity: It’s About More Than Size

Pandemic habits of staying home and snacking more didn’t help anyone’s waistlines, and that includes kids. Childhood obesity was already a ...

It’s Back to School Time

The month of August means the beginning of back-to-school season. Getting our kids back on track can be a little ...

Mental health conditions can be exacerbated by the psychological stress of a cancer diagnosis, physical symptoms, and fear of cancer progression or recurrence. Our therapist offers tips for maintaining good mental health.

Menopause Made Easier: Expecting the Unexpected

Menopause may be a natural life stage, but the journey can be unpredictable.

What is Bipolar Disorder?

Bipolar disorder is a serious mental illness within the brain. More than 5 million Americans have bipolar disorder which consists ...

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