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Snoring Uncovered
You probably wouldn’t be able to sleep through the sound of a jackhammer! Would you believe that snoring can be ...
5 Ways to Feel Better: Help for Autoimmune Disease Sufferers
Having an autoimmune disease that can be managed but not cured can be challenging. But there’s much you can do ...
Ready, Set, School! Preparing Your Child for a Successful Year
The back-to-school transition after summer can be tricky for many children but there are steps you can take earlier in the summer to make it easier.
Type 2 Diabetes Can be Reversed
Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...
Back to School: Fueling Your Mind for a Great Year Ahead
Fuel your mind for a great school year! Discover essential tips for students and parents on managing back-to-school anxiety, prioritizing mental well-being, and building resilience for a successful year ahead.
Migraines Hurt: Make It Stop
Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew ...
Childhood Obesity: It’s About More Than Size
Pandemic habits of staying home and snacking more didn’t help anyone’s waistlines, and that includes kids. Childhood obesity was already a ...
It’s Back to School Time
The month of August means the beginning of back-to-school season. Getting our kids back on track can be a little ...
Cancer and Good Mental Health
Mental health conditions can be exacerbated by the psychological stress of a cancer diagnosis, physical symptoms, and fear of cancer progression or recurrence. Our therapist offers tips for maintaining good mental health.
Menopause Made Easier: Expecting the Unexpected
Menopause may be a natural life stage, but the journey can be unpredictable.
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
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