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Thanksgiving

This week we give thanks for a bounteous harvest, friendship between pilgrims and natives, family members who are willing to ...

Losing Weight - How to Stick to This New Year's Resolution

Welcome to week 1 in our series on how to "ring in your healthiest year yet."  The CHI Health dietitian team ...

Head Off Childhood Obesity with 5-2-1-0

The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For ...

Melatonin Overdose in Kids: Essential Advice for Parents

If melatonin is in your medicine cabinet, heed this important message: accidental ingestions by children have risen dramatically.

Conscious Sedation

For most office-based or outpatient procedures is that “totally knocked out” isn’t really an option “I want to be totally knocked ...

Pillow Supported Positioning for Pregnancy

During pregnancy, you may find it difficult to rest and find a comfortable position due to back, hip, abdominal or ...

Cancer-related fatigue doesn’t have to keep you down

Thanks to advances in cancer treatment, patients today experience fewer debilitating side effects from treatment. However, cancer-related fatigue remains one ...

Warning Signs of Depression in Men

Did you know suicide rates have increased 30% over the last 10 years? In fact, it is the 8th leading ...

6 Ways to Recharge Your Will Power

With New Year’s resolutions just around the corner, now is a good time to beef up your willpower game. Willpower ...

How to Make Sure Your Kids are Ready For This School Year

Hello fellow parents! It’s that time of year again where we begin to prepare our kids to return to school. I ...

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