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Cancer-related fatigue doesn’t have to keep you down

Thanks to advances in cancer treatment, patients today experience fewer debilitating side effects from treatment. However, cancer-related fatigue remains one ...

Warning Signs of Depression in Men

Did you know suicide rates have increased 30% over the last 10 years? In fact, it is the 8th leading ...

6 Ways to Recharge Your Will Power

With New Year’s resolutions just around the corner, now is a good time to beef up your willpower game. Willpower ...

How to Make Sure Your Kids are Ready For This School Year

Hello fellow parents! It’s that time of year again where we begin to prepare our kids to return to school. I ...

Will a Change in Diet Help Candida Overgrowth in the Body?

Candida is a yeast-like fungus that is found throughout the body. Under normal circumstances, bacteria and fungi balance is carefully ...

Feeling Hormonal? 5 Facts for Women

Hormones orchestrate everything from our moods to our metabolism, and for women, navigating hormonal shifts is a lifelong journey.

Signs Your Headache Needs Medical Attention

Headaches can put a stop to your day. The pain can range from annoying to downright debilitating. Many people suffer ...

It’s for Real: Adult ADHD Myths and Facts

Feeling overly scattered or disorganized? Do you find yourself struggling with completing tasks, remaining focused on your responsibilities, and/or unable ...

Surprising Facts about High Blood Pressure

You can feel perfectly fine and still have high blood pressure. The lack of noticeable symptoms is why it’s been ...

Leg Swelling

Swelling of the legs is a common problem and one I encounter on an almost daily basis.  It can be ...

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