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Baby Blues? 8 Things You Should Know about Pregnancy and Depression
Depression with pregnancy is nothing to be ashamed about, but it is important for mothers to seek support. If you ...
Big 10 Tips for a Healthy Husker Season
This weekend the Huskers kick off their first season in the Big 10. Gone are the days of the Big ...
Managing Stress with Diabetes
Diabetes is a disease best managed by a mix of diet, exercise, and often medications. I have type 1 diabetes. ...
Eating for Two? Maintaining a Healthy Pregnancy Weight
You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...
2011 Year End Summary
This week marks the 3rd year in a row that I’ve published a new post every week without missing as ...
Medical Jargon
Wiki defines jargon as a term that descrcibes the language used by people who work or live in a particular ...
See You Next Year
How often do you see your doctor? Once a year? Every 6 months? Never? Most of you are pretty healthy ...
New Year's Resolutions
Happy Holidays one and all. ‘Tis the season when nearly everyone entertains the idea of New Year's resolutions. I have no ...
A New Twist on the New Year’s Resolution
It’s that time of year again. Swear off the sweets, buy the latest diet books, check out the nearest gyms, ...
Language
As was his language so was his life. Seneca (Roman philosopher, 5 BC - 65 AD) Our language defines us—our ability to ...
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
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