Search Results

129 results found

Can You Spot Human Trafficking? 

If you think human trafficking only happens in big cities or scary neighborhoods, the sad truth is you are wrong. ...

Top 3 Heart Conditions: CAD, Heart Failure, & Afib

Heart disease is the leading cause of death for both men and women worldwide. In fact, it kills one person ...

Breastfeeding 101: Insider’s Guide to Success

Bonding, convenience, formula shortages, inflation. There are plenty of reasons to consider breastfeeding your newborn. As a midwife, it’s something ...

When Hearts Fail: 5 Essentials for Heading off Heart Failure

It’s been called a condition of epic proportions. Heart failure is alarmingly common, affecting 6.5 million adults in the U.S. ...

Top Tips for Mothers Choosing to Breastfeed

Becoming a mother can bring on a wealth of questions and concerns, including how to feed your child. Mothers do ...

Baby Blues? 8 Things You Should Know about Pregnancy and Depression

Depression with pregnancy is nothing to be ashamed about, but it is important for mothers to seek support. If you ...

Managing Stress with Diabetes

Diabetes is a disease best managed by a mix of diet, exercise, and often medications. I have type 1 diabetes. ...

Eating for Two? Maintaining a Healthy Pregnancy Weight

You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...

A New Twist on the New Year’s Resolution

It’s that time of year again.  Swear off the sweets, buy the latest diet books, check out the nearest gyms, ...

21 Healthy Swaps For Your Everyday Life

Some of our favorite foods can also be very high in calories, fat and sodium to name a few things. ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about