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Chronic Pain Relief Without Opioids

With more than one in five American adults suffering from chronic pain, which is pain that lasts longer than three ...

Focus on Cancer Screenings during Women’s Health Month

You’ve probably seen your neighborhood flourish with walkers, runners and bikers since the beginning of quarantine. The COVID-19 pandemic has ...

Can You Spot Human Trafficking? 

If you think human trafficking only happens in big cities or scary neighborhoods, the sad truth is you are wrong. ...

Questions Your Provider Wants You to Ask

If you’ve ever hesitated to ask your doctor a question because you were embarrassed or unsure, you’re not alone.

What's Happening in Your Thyroid Gland?

Think of your thyroid as setting your body’s tempo. This quarter-sized, butterfly-shaped gland below your Adam’s apple secretes hormones which ...

Merry or Meltdown? Holiday Break Tips for Families

Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.

Alzheimer’s Dementia is Not a Normal Part of Aging

We all worry about becoming more forgetful as we age, but Alzheimer’s dementia isn’t a normal part of aging. Understanding ...

Top 3 Heart Conditions: CAD, Heart Failure, & Afib

Heart disease is the leading cause of death for both men and women worldwide. In fact, it kills one person ...

Breastfeeding 101: Insider’s Guide to Success

Bonding, convenience, formula shortages, inflation. There are plenty of reasons to consider breastfeeding your newborn. As a midwife, it’s something ...

COVID-19 and Dementia: Advice for Caregivers 

In March 2020, the novel coronavirus (COVID-19 from the SARS-CoV-2 virus) became a global pandemic that affected us all.  In ...

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