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What’s the REAL Story About Kratom?

It seems that the sale of Kratom is becoming more and more commonplace. There are many outlets that advertise and ...

The Effects of Skin-to-Skin for the Mother and Baby

The patient sat up for her spinal anesthesia. She told the doctor, “Please try not to make me numb up ...

Allergy Treatment Options for a High Blood Pressure Patient

A patient with high blood pressure presented to my office with a severe headache. She has a history of seasonal ...

5 Tips for Healthy and Consistent Lifestyle Choices

Exercise and a healthy diet are crucial for me if I want to keep my blood sugars under control. Exercising ...

Chronic Pain Relief Without Opioids

With more than one in five American adults suffering from chronic pain, which is pain that lasts longer than three ...

Focus on Cancer Screenings during Women’s Health Month

You’ve probably seen your neighborhood flourish with walkers, runners and bikers since the beginning of quarantine. The COVID-19 pandemic has ...

Can You Spot Human Trafficking? 

If you think human trafficking only happens in big cities or scary neighborhoods, the sad truth is you are wrong. ...

Questions Your Provider Wants You to Ask

If you’ve ever hesitated to ask your doctor a question because you were embarrassed or unsure, you’re not alone.

What's Happening in Your Thyroid Gland?

Think of your thyroid as setting your body’s tempo. This quarter-sized, butterfly-shaped gland below your Adam’s apple secretes hormones which ...

Merry or Meltdown? Holiday Break Tips for Families

Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.