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Insulin Resistance: Little-Known Condition Wreaks Havoc on Health 

Diabetes, hypertension, obesity, brain fog, erectile dysfunction, low energy. Unfortunately, many of us have accepted these conditions as an inevitable ...

The Changing Nature of Airborne and Food Allergies

You sniffled through grade school, breathed easier in college and now your allergies are back with a vengeance. Or, perhaps ...

Exercise Versus Activity

Exercise isn't just for the young and healthy When I visit with a patient I like to get a sense about ...

911 Director Surprised to Find Himself Calling 911

Larry Lavelle has helped deliver babies over the phone, instructed people on how to do CPR until the rescue squad ...

Stretching to Reduce Leg Pain

Sore legs can hinder your daily activities but stretching the calves, quadriceps, hamstrings and other leg muscles can help alleviate a lot of discomfort.

Can Epilepsy be Prevented? 5 Myths Debunked

Just because you don’t have epilepsy doesn’t mean you’ll never have epilepsy. Though new cases are most common in infancy, ...

Seven Pillars of Mental Health Stability

Mental health stability is a state where one can cope with everyday stressors, maintain positive mental well-being, and navigate life's challenges with resilience.

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

Men’s Big 3 Health Issues

As a primary care provider, I’ve noticed that many men are under-concerned about what I call the big three – blood pressure, cholesterol and type 2 diabetes.

Mindset in Diabetes Management

To healthcare teams and society: words and approach matter when addressing Diabetes and management.

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