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Snow Shoveling for a Pain-Free Winter

Proper snow shoveling technique, avoiding twisting motions, and choosing the right tools are a few ways to have a pain free winter when shoveling snow is necessary.

Exercise Versus Activity

Exercise isn't just for the young and healthy When I visit with a patient I like to get a sense about ...

How to Set Goals that Stick – SMART Goals

To wrap up our New Year’s resolution series, be sure the goals you set are practical and realistic.  One of ...

Choking Prevention for Children

Choking is more likely to happen to a child that is three or under, but it can happen at any ...

7 Cheap Investments Into The Health Of Your Heart

The fact that our country is going through tough economic times is lost on no one.  Unemployment is up, earnings ...

Hurry Up, Baby! The Truth about What Induces Labor

When trying to induce labor, it's important to keep the safety of mother and baby at the forefront.

Is the BMI Chart Actually Accurate?

One of the first pieces of literature a patient receives when walking into our Weight Management department is a BMI ...

“I Don’t Ask, ‘Why Me?’ It Was Me”

Life Net rushed Billy Moyle from the accident scene outside of Nebraska City to Creighton University Medical Center. The trauma ...

Varicose Veins and Your Legs

I love my job! But did I pick the right occupation for my legs? NO!!! When I chose to study ...

Understanding Hepatitis C

Could you be walking around unaware that you have a silent, deadly disease? The answer is yes for three out ...

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