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New Hope for Multiple Sclerosis Patients

Nearly 1 million adults in the U.S. are living with multiple sclerosis (MS), according to the recent MS Prevalence study ...

Thank Fifi and Fido: Furry Friends Offer Health Benefits for Humans

Pet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% ...

Osteoporosis Prevention: Start Young

The numbers may surprise you. Osteoporosis is responsible for 2 million broken bones every year in the U.S. and causes ...

Wait, Harmony, Where Are You?

From a southern California native who transplanted to Tennessee, you can now find my adventure reel in Grand Island, NE. ...

Study Buddies, Fun & Friendships

I knew an accelerated nursing program was going to be intense, but I did not know how crucial my classmates ...

Women’s Hearts Break, Too: Lifesaving Advice for Every Age

Heart disease is the number one cause of death for women and men, claiming more lives than all forms of cancer combined.

Weight Loss Surgery with No Incisions or Scars

If you’ve been on the fence about weight loss surgery, a newer approach with no incisions, no scars and a shorter recovery may be an option for achieving lasting weight loss.

Mental health conditions can be exacerbated by the psychological stress of a cancer diagnosis, physical symptoms, and fear of cancer progression or recurrence. Our therapist offers tips for maintaining good mental health.

5 Ways to Improve Your Heart Health in 2025

Make 2025 the year you improve your heart health. Here are five steps to start improving your heart health now.

Winter Self-Care: Practical Tips to Boost Your Mood

The winter months can be a difficult time. Focusing on goals, values, and ways to regain control of our lives in winter is one way to beat the cold weather blues.

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