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Walking Pneumonia on the Rise

Discharge data from US emergency rooms have shown an increase in walking pneumonia among all age groups this year. The increase was highest among children ages 2 to 4, and prompted an alert from the Centers for Disease Control.

Walking the Middle Path: Parenting Teens with Patience and Purpose

"Walking the Middle Path" is a balanced parenting approach based on DBT skills, to navigate the complexities of raising teenagers. Learn to foster open communication, establish boundaries, and build stronger parent-teen relationships.

10,000 Steps: Magic Number or Mathematical Myth?

Step trackers urge us to keep moving, and that’s a good thing. But is 10,000 really the magic number for ...

Staying Active During a Pandemic, Winter, and Holidays

With the weather changing, staying at home due to COVID-19, and the upcoming holidays it may be difficult to find ...

Therapies for Parkinson's Disease Patients

Parkinson’s disease can affect many aspects of daily living. Common symptoms include a shuffling walking pattern, poor posture, decreased balance ...

That Nagging Ankle: When to Worry (and When Not To)

Sprains, fracture and other issues are common ankle problems. When should you schedule an appointment to see an orthopedic surgeon?

This Stroke Risk Factor Hides in Your Heart

Could you be walking around with a tiny hole in your heart and not know it? That’s the case for one in four people, due to an anatomic condition.

What is Chronic Pelvic Pain and How is it Treated?

Chronic pelvic pain is one of the many pelvic floor disorders that women suffer from. Basically, it’s pain that lasts ...

May Your Feet Take You Where Your Heart Wants to Go!

Feet are a fun, humble and grateful part of our body and if they are treated well, you can count ...

Snow Shoveling for a Pain-Free Winter

Proper snow shoveling technique, avoiding twisting motions, and choosing the right tools are a few ways to have a pain free winter when shoveling snow is necessary.

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